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Carpal Tunnel Care in Grand Rapids, MI

Stop Waking Up With Numb, Burning Hands.

Tingling fingers, weak grip, night pain, and constantly shaking out your hands are not problems you should ignore. Even after carpal tunnel surgery, symptoms can linger or return when pressure farther up the nerve pathway was never addressed. We examine from your neck and shoulder to your wrist—then build a personalized plan to relieve pressure, restore movement, and help your hand work normally again.

Clinically reviewed by Dr. Steph Bohemier, D.C.

SCHEDULE YOUR $67 EXAM

Questions? Call (616) 965-1197.

Your wrist may not be the whole story

What Is Carpal Tunnel Syndrome?

A main nerve runs from your neck, through your arm, and into your hand. At the wrist, it passes through a small space called the carpal tunnel. Pressure anywhere along that nerve can lead to pain, tingling, numbness, weakness, or a clumsy hand.

Why Can Symptoms Return After Surgery?

Surgery can make more room at the wrist. But it does not fix pressure on the same nerves where they leave the neck. When the nerve is pinched in the neck and again at the wrist, it is often called a double crush.

Dr. Bohemier has seen many patients whose hand problems stayed—or came back—after surgery because nobody checked the neck. Some did not even have neck pain. Their X-rays still showed damage or a neck curve bending the wrong way.

Common Warning Signs

  • Numbness or tingling in the thumb, index, or middle fingers
  • Symptoms that wake you at night
  • Burning pain into the wrist, palm, or forearm
  • Dropping objects or struggling with buttons and jars
  • Weak grip or loss of hand coordination
  • Needing to shake your hand for temporary relief

Do not wait on rapidly worsening weakness, visible muscle loss, major trauma, or sudden one-sided numbness. Those symptoms may require urgent testing or specialist care.

A Better Exam Follows the Nerve

We check your hand, wrist, arm, shoulder, and neck—not just the place that hurts. X-rays can show whether your neck has a healthy curve or bends the wrong way. You may have no neck pain and still have pressure affecting the nerves that travel into your hand.

Healthy cervical lordosis compared with reversed kyphotic neck curve and irritated arm nerves

The nerves that leave your neck travel all the way down your arm and into your hand—including through the carpal tunnel. That is why the neck may be the real starting point of hand pain, tingling, or numbness, even when your neck does not hurt.

Personalized, non-surgical options

How We Help Carpal Tunnel Symptoms

Corrective Chiropractic Care

Your care is based on your exam and X-rays. We work to improve the curve and movement of your neck, then address the shoulder, elbow, or wrist when needed. This can reduce pressure that wrist-only care may miss.

Customized Physical Therapy & Home Care

Your exercises are chosen for your exact problem—not pulled from a generic handout. We help the neck, shoulder, arm, and wrist move and work better. You also receive a simple home program made just for you.

SoftWave Tissue Regeneration Technology

For appropriate cases, SoftWave uses powerful acoustic waves to increase circulation and activate the body’s natural repair response in painful wrist and forearm tissues. Research on shockwave therapy for mild-to-moderate carpal tunnel syndrome has reported improvements in pain, function, grip, and some nerve measurements.

Clear Referral When Needed

Severe or quickly worsening nerve pressure may need more testing or a surgical opinion. If that is what you need, we will explain it clearly and help you take the next step.

What Research Shows

Research shows that neck nerve problems and carpal tunnel often occur together. That is why checking both the neck and wrist matters.

Read the double-crush study on PubMed.

Another study found that hands improved when care included both the neck and the nerve traveling into the hand.

Read the manual-therapy study on PubMed.

A separate study found that shockwave therapy helped reduce pain and improve hand use in people with mild-to-moderate carpal tunnel.

Read the shockwave study on PubMed.

Your First Visit

  1. Tell us what you feel and which activities or nights are being disrupted.
  2. Complete a focused examination of the hand, wrist, arm, shoulder, neck, strength, sensation, and nerve pathway.
  3. Review the findings in plain language, including X-rays when clinically indicated.
  4. Build your plan with the care that fits your findings—including customized in-office physical therapy and your personal home-care program.
START WITH A $67 EXAM

Real Grand Rapids Patients. Real Results.

See what local patients say about their experience at Legacy Family Chiropractic.

“I no longer have right arm numbness [or] neck stiffness.”
— Jennifer

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Emerson Longcore
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I have been seeing Dr. Steph for about a 2 months now and the results have been amazing. My posture has improved so much that even my mom noticed the difference after a month. The aches and pains I used to have in my neck and back are gone, and I’ve even noticed that my reflux has improved. The staff is friendly and genuinely cares about their patients. I’m very happy with my experience and would highly recommend them to anyone looking to improve their health and overall well-being.
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Jeana Terrell-Demott
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I came in almost 2 months ago because I was having problems with my neck after having a surgery and it’s helping a lot. I’ve been scared about going back to a Chiro after having the surgery, I thought it was gonna be painful, but they’ve done a lot to help me out and I really appreciate all the work they’ve been doing.
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Cenfinger Enfinger
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Staff and Dr Steph are amazing!! Thank you! ~Cindy
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Jamie Decker
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I have been seeing Dr. Steph For just over a month. I came in with intense lower back pain every single day and after a month of adjustments and homework I have little to no back pain throughout my day! It’s great to feel poured into and have a provider so invested into walking with me on healing my body!
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Emily Guerrero
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Walking through life easier after one month of chiropractic care here👍🏼
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shakerah mcrae
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​I cannot recommend Legacy Family Chiropractic enough! I was convinced I was developing carpal tunnel because two of my fingers were constantly getting numb, but the team here took the time to find the real culprit: stress on the nerves in my neck. It’s amazing how everything is connected! Since I started my treatments I haven’t had any tingling or numbness in my fingers for weeks. What I love most is that they don’t just treat you and send you on your way; they provided me with an amazing care package and taught me specific techniques to use at home. Their focus on education and sustainable health has truly changed my perspective.
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Theresa
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Excellent care. The ladies in the front are kind and helpful. Dr. Steph take Kate of you. And helps to answer your questions.
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Rhythm & Lights
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Best chiropractor I’ve been too. From measurements to explanations, to the system of care.
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Shelly Johnson
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I’ve been a patient at Legacy Family Chiropractic for the past year, and it’s been an incredible experience. Dr. Steph is incredibly knowledgeable and genuinely cares about his patients’ well-being. I feel safe and heard under his care. He’s helped me heal in ways I never imagined possible! I came to his practice with little to no hope of ever being able to stop taking my medications, manage my migraines, and alleviate my chronic back pain. Now, a year later, I’m thrilled to share that I’m off all medication and mostly pain-free! This just goes to show how a healthy nervous system can transform everything. If you’re hesitant about chiropractic care, I highly recommend reaching out to Legacy Family Chiropractic. You won’t regret it!

Common Questions

Can carpal tunnel symptoms come from my neck?

Yes. Neck-related nerve irritation can mimic hand symptoms or make wrist-level compression harder to tolerate. A complete examination helps separate these possibilities.

Can conservative care help every case?

No single treatment helps every person. Mild and moderate cases often have more conservative options, while severe weakness, muscle loss, or advanced nerve damage may require additional testing or surgical evaluation.

Will I receive exercises?

When exercises are appropriate, they are chosen from your exam and X-ray findings. Your plan may include guided in-office rehabilitation plus a personal home program—not a one-size-fits-all routine.

Hand symptoms may also overlap with neuropathy. We will help you understand the difference.

Ready to Get Your Hands Back?

Get clear answers, learn where the nerve is under stress, and start a plan built around you.

SCHEDULE YOUR EXAM

Call (616) 965-1197 with questions.

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